Virat Kohli: Based on NeemTime research
Personal Details/Who is Virat Kohli
Virat Kohli is a professional Indian cricketer and one of the most celebrated batsmen in the history of international cricket.
Born on November 5, 1988, in Delhi, India, he is known for his aggressive batting style, intense focus, and unmatched consistency.
He has served as the captain of the Indian national cricket team in all three formats and has led the team to numerous historic victories.
Kohli is often regarded as one of the “Fab Four” of modern-day batting alongside Steve Smith, Joe Root, and Kane Williamson.
His full name is Virat Prem Kohli, and he is also widely nicknamed “Chiku” by teammates and fans.
With his high-performance fitness regime, Kohli has redefined athletic standards for Indian cricketers.
He has received multiple national awards, including the Rajiv Gandhi Khel Ratna and the Padma Shri.
Off the field, Kohli is known for his candid personality, sharp fashion sense, and philanthropic work.
He is one of the most followed athletes globally on social media, reflecting his immense popularity and influence.
Virat Kohli continues to be a role model and a source of inspiration for millions across the world.
Background/Early Life Highlights of Virat Kohli
Virat Kohli was raised in Uttam Nagar, Delhi, in a middle-class Punjabi family with a strong sense of discipline and support.
He joined the West Delhi Cricket Academy at the age of nine and quickly caught the attention of coaches with his natural talent.
His father, Prem Kohli, supported his cricket aspirations but passed away in 2006 when Virat was only 18, a turning point in his life.
He famously played a Ranji Trophy match for Delhi just a day after his father’s death, scoring a crucial 90 runs.
Kohli completed his schooling at Vishal Bharti Public School and later shifted focus entirely to cricket.
His early coaches praised his unmatched work ethic, quick footwork, and hunger to perform under pressure.
He rose through the junior ranks rapidly, representing Delhi in Under-15 and Under-17 teams.
Virat first gained nationwide attention as the captain of India’s U-19 team that won the World Cup in 2008.
He was always highly competitive, often leading from the front, even as a teenager.
His humble beginnings shaped his discipline and drive, which still define his approach to the game today.
Career Highlights of Virat Kohli
Kohli made his international debut for India in August 2008 against Sri Lanka in an ODI match.
He quickly cemented his place in the Indian team with consistent performances and match-winning innings.
He holds the record for the fastest 8,000, 9,000, 10,000, 11,000, and 12,000 ODI runs in cricket history.
Virat was appointed Test captain in 2014 and full-time ODI and T20I captain in 2017, succeeding MS Dhoni.
Under his leadership, India won its first-ever Test series in Australia in 2018-2019.
Kohli is the only Indian captain to win a Test series in Sri Lanka, West Indies, and Australia.
He has scored over 70 international centuries across formats, showcasing his dominance in world cricket.
In the Indian Premier League (IPL), he has been a consistent performer for Royal Challengers Bangalore, holding the record for most runs in a single season.
He stepped down as T20I and ODI captain in 2021 and from Test captaincy in 2022 but continues as a key player.
Kohli’s passion, aggression, and consistency have made him a modern icon of Indian cricket.
Other Work Highlights of Virat Kohli
Virat Kohli is the co-owner of FC Goa, an Indian Super League football team, showcasing his love for sports beyond cricket.
He launched the fashion brand Wrogn, which has become a leading youth apparel label in India.
Kohli co-founded One8, a lifestyle brand that includes apparel, fragrances, and activewear in collaboration with Puma.
He is actively involved in animal welfare and supports initiatives for stray animals.
Kohli’s charitable foundation, the Virat Kohli Foundation (VKF), supports underprivileged children and promotes sports education.
He has featured in several awareness campaigns for fitness, cleanliness, and road safety across India.
Kohli’s massive influence has led to major brand endorsements including Audi, MRF, Puma, and many others.
He launched a chain of fitness centers and gyms called Chisel, promoting health and wellness.
His digital presence includes a YouTube channel and content collaborations with sports personalities and celebrities.
Kohli is frequently invited as a speaker and panelist at leadership forums, summits, and global sports conferences.
Family Members/Personal Life of Virat Kohli
Virat Kohli was born to Prem Kohli, a criminal lawyer, and Saroj Kohli, a homemaker.
He has an older brother, Vikas Kohli, and a sister, Bhavna Kohli Dhingra.
Kohli’s father passed away in 2006, an event that deeply affected him and shaped his emotional resilience.
He met Bollywood actress Anushka Sharma during a commercial shoot, and the two started dating in 2013.
Virat and Anushka got married in a private ceremony in Tuscany, Italy on December 11, 2017.
The couple is popularly known as “Virushka” and often seen supporting each other’s professional ventures.
On January 11, 2021, they welcomed their first child, a daughter named Vamika.
Kohli has emphasized keeping his daughter away from public attention and paparazzi.
He maintains a disciplined daily routine that includes early mornings, structured meals, and family time.
Kohli and Anushka are known for their low-key, eco-conscious lifestyle and mutual commitment to philanthropy.
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Surprising/Unknown Facts/Trivia of Virat Kohli
Virat Kohli once played a Ranji Trophy match the day after his father’s death, scoring a crucial 90 runs, which he considers one of the most defining moments of his life.
He is the first Indian to score a century on World Cup debut, achieving the feat against Bangladesh in 2011.
Kohli follows a vegetarian diet since 2018 and has credited it for boosting his fitness and energy levels.
He holds the record for the fastest ODI century by an Indian, off just 52 balls, against Australia in 2013.
Virat is a passionate car lover with a collection that includes Audi R8, Bentley Flying Spur, and Range Rover Vogue.
He is superstitious about his lucky gloves and used to wear the same pair until they were completely worn out.
Kohli was once named one of Time magazine’s 100 Most Influential People in the World in 2018.
He started playing cricket with a plastic bat at the age of three and often imitated batting stances of legends.
Kohli was once caught speeding in Delhi as a teenager and his father refused to bail him out, teaching him accountability early.
Despite his aggressive on-field persona, Kohli is deeply spiritual and practices meditation and chanting for mental clarity.
Height/Body/How to Get Body Like Virat Kohli
Virat Kohli stands at 5 feet 9 inches (175 cm) tall and maintains a lean, athletic physique.
He follows a strict workout regime, focusing on strength training, functional exercises, and mobility drills.
Kohli incorporates Olympic lifts like power cleans and deadlifts to build explosive strength and endurance.
His diet is high in plant-based protein, complex carbs, fruits, and minimal dairy or sugar.
He avoids junk food entirely and has replaced his favorite foods like chole bhature with healthy alternatives.
Kohli’s morning routine includes yoga and core strengthening, helping him stay flexible and injury-free.
He practices fasted cardio to burn fat efficiently and maintain a high metabolic rate.
Kohli drinks 2-3 liters of water daily and relies on hydration and sleep for recovery.
He often shares his training clips on social media, inspiring fans with his dedication.
Consistency, discipline, and long-term commitment are the cornerstones of Kohli’s fitness philosophy.
Interview Quotes of Virat Kohli (Source/Year)
“Self-belief and hard work will always earn you success.” – ICC Interview, 2016
“I should play and enjoy the game and inspires the next generation.” – Wisden India, 2015
“I hate losing more than I love winning.” – India Today Conclave, 2019
“When you are fit, you can achieve anything you want.” – Men’s Health India, 2018
“Anushka has brought positivity into my life and kept me grounded.” – Filmfare, 2020
“Cricket is not just a sport, it’s everything for me.” – BCCI Interview, 2013
“I don’t believe in tags like hero or villain. I believe in being real.” – GQ India, 2017
“Captaincy taught me how to think for others and not just for myself.” – NDTV Interview, 2021
“When people throw stones at you, you turn them into milestones.” – Cricket World Cup Press Meet, 2015
“I’m not here to prove anyone wrong. I’m here to do my job the best I can.” – ESPN Cricinfo, 2014
TV/Movie Quotes of Virat Kohli (Source/Year)
“Jab main chota tha, cricket meri duniya thi… aur aaj bhi hai.” – Star Sports Documentary, 2020
“Main aggressive nahi hoon, main bas passionate hoon.” – Breakfast with Champions, 2018
“Fitness ne meri life badal di.” – Virat Kohli on Netflix’s “Cricket Fever: Mumbai Indians”, 2019
“Har baar jeetna zaroori nahi, lekin haar kabhi option nahi hoti.” – Virat on “Inside Edge” promotion panel, 2020
“Main ground pe galti nahi karta, main bas seekhta hoon.” – NDTV Youth Show, 2017
“Team ke liye mar-mitna hai asli cricket.” – India Today Special, 2019
“Aaj bhi jab India ke liye khelta hoon, wohi junoon hota hai.” – CWC Preview Show, 2021
“Cricket ne mujhe insaan banaya.” – Star Plus Diwali Special, 2018
“Main haar ke nahi, jeet ke liye khelta hoon.” – IPL Ad Campaign, 2016
“Yeh sirf game nahi hai, yeh meri life hai.” – Documentary “The Test of Fire”, 2022
Why We Love Virat Kohli
Virat Kohli’s unmatched consistency and hunger to win make him a once-in-a-generation cricketer.
His leadership qualities brought a new aggressive and fearless spirit to Indian cricket.
Kohli’s journey from a middle-class boy to a global icon is deeply inspiring.
His intense fitness transformation set new benchmarks in Indian sports culture.
He balances fame and humility with surprising ease, often showing great respect to legends and fans.
Kohli’s love story with Anushka Sharma is admired for its authenticity and simplicity.
He uses his platform for meaningful causes, from animal rights to children’s welfare.
His emotional transparency makes him relatable, whether on-field or in interviews.
Despite criticism and controversies, Kohli remains focused and determined to improve.
His passion for the game, combined with discipline, makes him a role model for millions.