American Pancakes Recipe based on NeemTime research
Ingredients of American Pancakes Recipe
2 cups all-purpose flour (homemade from wheat)
2 tbsp homemade sugar
2 tsp baking powder (homemade from cream of tartar + baking soda if available)
½ tsp salt
2 large eggs
1 ½ cups homemade milk (cow, goat, or nut milk)
3 tbsp homemade butter, melted
1 tsp homemade vanilla extract (optional)
Additional butter or oil for cooking
Detailed Preparation Guide of American Pancakes Recipe
Step 1: Mix Dry Ingredients
In a large bowl, combine 2 cups flour (~880 kcal), 2 tbsp sugar (~30 kcal), 2 tsp baking powder, and ½ tsp salt.
Calories: ~910 kcal
Time: 3 minutes
Step 2: Mix Wet Ingredients
In another bowl, beat 2 eggs (~140 kcal), 1 ½ cups milk (~225 kcal), 3 tbsp melted butter (~270 kcal), and vanilla extract (~5 kcal).
Calories: ~640 kcal
Time: 3 minutes
Step 3: Combine Wet and Dry Ingredients
Gradually add wet ingredients to dry ingredients. Stir gently until just combined; small lumps are okay to keep pancakes fluffy.
Calories: already counted
Time: 2 minutes
Step 4: Heat the Pan
Preheat a non-stick or lightly greased skillet over medium heat. Add a small amount of butter or oil (~40 kcal for total cooking).
Time: 2 minutes
Step 5: Cook the Pancakes
Pour ~¼ cup batter per pancake onto the skillet.
Cook 2–3 minutes until bubbles form on the surface. Flip and cook another 2 minutes until golden brown.
Make about 8–10 pancakes for 4 servings.
Calories: already counted
Time: 15 minutes
Step 6: Serve
Stack pancakes and optionally top with fresh fruit or homemade syrup.
Calories: optional toppings not included
Time: 2 minutes
Total Preparation Time of American Pancakes Recipe for 4 Persons
Mixing dry ingredients: 3 minutes
Mixing wet ingredients: 3 minutes
Combining ingredients: 2 minutes
Heating pan: 2 minutes
Cooking pancakes: 15 minutes
Serving: 2 minutes
Total time: approximately 27 minutes
Total Calories of American Pancakes Recipe and Calories Per Person
Flour: ~880 kcal
Sugar: ~30 kcal
Eggs: ~140 kcal
Milk: ~225 kcal
Butter: ~310 kcal (melted + for cooking)
Baking powder, salt, vanilla: negligible
Total calories for entire recipe: ~1,585 kcal
Calories per person (4 servings): ~396 kcal per person