Suresh Raina based on NeemTime research
Who is Suresh Raina (Biography / Personal Details / Wiki)
Suresh Kumar Raina is a famous Indian former cricketer born on 27 November 1986 in Muradnagar, Ghaziabad district, Uttar Pradesh, India.
He is widely recognised as a left‑handed middle‑order batsman and part‑time right‑arm off‑break bowler for the Indian national cricket team.
Raina made his One‑Day International debut for India against Sri Lanka on 30 July 2005 at the age of 18.
In his international career, he played in multiple formats, scoring over 5,600 runs in ODIs and over 1,600 runs in T20 internationals.
He was known for his aggressive batting style and valuable contributions in the middle order during crucial matches.
Raina earned a reputation as one of the best fielders in world cricket, noted for agility, reflexes and run‑out efforts.
He was a key part of India’s squad that won the 2011 ICC Cricket World Cup and the 2013 Champions Trophy.
Raina also excelled in franchise cricket, particularly with Chennai Super Kings in the Indian Premier League, winning multiple titles.
After a lengthy international career, he announced his retirement from all formats of cricket in September 2022.
Beyond cricket, Raina has ventured into business and other pursuits following his playing days.
Suresh Raina Height / How to Get Body Like Suresh Raina
Suresh Raina stands approximately 5 ft 8 inches tall, a height that supported his balance and center‑of‑gravity while batting and fielding.
His athletic build was shaped by regular gym workouts focused on strength and cardio to endure long cricket seasons.
Core strength routines such as planks and medicine ball exercises would have helped stabilize his batting stance and running between wickets.
Lower body power training like squats and split lunges would enhance explosive movement off the mark for quick singles.
Agility ladder drills and shuttle runs are commonly used by fielders like Raina to improve lateral movement and reaction time.
Sprint workouts help athletes maintain speed over short distances, vital for fast ground coverage in the field.
Balanced nutrition including lean protein, complex carbohydrates and hydration would have been key to maintaining energy levels.
Flexibility work such as dynamic stretching can reduce injury risk and support fluid movement during matches.
Strengthening shoulder and forearm muscles would benefit powerful batting and accurate throwing.
Recovery practices like adequate sleep and active rest days help sustain performance throughout a grueling cricket calendar.
Early Life Highlights of Suresh Raina (Background / Childhood)
Raina was born into a Kashmiri Pandit family that relocated from Rainawari in Jammu and Kashmir to Uttar Pradesh amid the 1990s exodus of Kashmiri Hindus.
His father, Trilokchand Raina, worked as a military officer at an ordnance factory, while his mother, Parvesh Raina, was a homemaker.
Raina spent his early years in Muradnagar before moving to Lucknow in 1998 for specialised sports education.
He attended the Guru Gobind Singh Sports College in Lucknow, a key stage in his cricket development.
Raina rose through domestic ranks quickly, captaining the Uttar Pradesh Under‑16 team and gaining early attention from selectors.
He made his Ranji Trophy debut for Uttar Pradesh as a teenager, laying the foundation for his professional career.
His talent was noticed early, leading to selection for India’s Under‑19 tours and competitions.
Growing up playing cricket in northern India instilled in him both technical skill and competitive ambition.
During his youth, Raina balanced school and intense cricket practice, shaping his disciplined approach.
His early exposure to multi‑format cricket at domestic levels prepared him for international challenges later.
Current Life Highlights of Suresh Raina (Career / Other Work)
Following his retirement from international cricket, Raina played in the Abu Dhabi T10 League and won the title with Deccan Gladiators.
He remains active in cricket via franchise leagues and mentoring younger players.
Raina ventured into the restaurant business, owning and operating an Indian cuisine restaurant in the Netherlands.
He continues to be involved in cricket‑related events and media engagements post‑retirement.
Raina’s legacy includes numerous records in the IPL and T20 cricket, making him a respected cricket figure.
He engages in public appearances and may be invited for commentary or expert panels.
Plans for coaching or cricket administration roles have been discussed among fans and analysts.
Raina’s contributions to Indian cricket remain celebrated among supporters and teammates alike.
His performances in domestic and international cricket continue to be analysed by sports media.
Raina’s popularity endures in cricket culture, particularly among IPL and Indian team enthusiasts.
Personal Life Highlights of Suresh Raina (Family Members, Affairs & Private / Public Relationships)
Raina married his childhood friend Priyanka Chaudhary on 3 April 2015, and the couple has two children.
They have a daughter named Gracia Raina and a son named Rio Raina, forming a close family unit.
His father served in the military and was an influential figure in his early life and values.
His mother supported his sporting pursuits while raising the family.
Raina has three elder brothers and a sister, contributing to a large extended family.
His elder brother serves in the Indian Army and upheld the family’s tradition of service.
A tragic incident in the family involved the loss of his uncle during a robbery, which affected him personally.
Raina balances his personal commitments with professional interests after retirement.
He practices fitness and wellness routines to stay healthy post‑cricket.
Raina’s family shares public moments from social media and community events, enhancing his fan connection.
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Accolades, Achievements, Awards, Honours of Suresh Raina
Suresh Raina was part of the Indian team that won the 2011 ICC Cricket World Cup, a crowning moment in his international career.
He contributed to India’s victory in the 2013 ICC Champions Trophy, adding another major title to his resume.
Raina also played in the Indian side that finished as runners‑up in the 2014 ICC T20 World Cup, showcasing consistency at the highest level.
He was a member of the victorious Asia Cup teams in 2010 and 2016, further cementing his place in Indian regional cricket success.
With Chennai Super Kings, Raina won multiple Indian Premier League championships across several seasons.
He played in teams that lifted Champions League T20 titles, bringing franchise cricket honours to his list.
Raina was honoured with the Sports Icon award by the Government of Maldives in 2022 for his distinguished contributions to sport.
He was the first Indian player to score both 6000 and 8000 runs in Twenty20 career formats, a unique milestone.
Raina became the first ever cricketer to reach 5000 runs in the IPL, a major league benchmark.
His fielding excellence is recognised in cricket history, holding the record for most catches in IPL history, illustrating his all‑round value.
Suresh Raina Dialogues / Quotes from Interviews / Movies / TV / Appearances
In a 2020 interview with NDTV, Raina stated “Any stories about a fallout about the hotel room were fabricated,” addressing media speculation about his IPL exit (2020 NDTV interview, NDTV).
Raina explained in a Lallantop interview, “Chennai never partied and that’s why they became successful,” reflecting on success culture in IPL (Lallantop interview, year unspecified).
He recalled an MS Dhoni moment saying “I have never seen Dhoni this angry,” sharing candid team experiences (Lallantop interview, year unspecified).
In broadcast commentary he noted that “positive attitude on the field can turn tight contests around,” highlighting his mental approach to cricket (commentary segment, year unspecified).
Addressing India’s chase issues, he said “Sometimes, we make mistakes, but we learn from them,” discussing team challenges (2025 JioHotstar quote).
Raina once remarked in a press chat that “If I don’t perform, why will my skipper select me?,” showing accountability to team roles (Lallantop interview, year unspecified).
He observed once that being part of winning team structures meant “we were more serious about cricket and winning matches,” discussing team ethos (Lallantop interview, year unspecified).
Raina explained that “CSK and MI have won five titles each” to compare IPL franchises, reflecting league insight (Lallantop interview, year unspecified).
In a light‑hearted comment he joked about IPL dynamics saying “I am free to go to parties now I have retired,” showing cricket’s personal balance (Lallantop interview, year unspecified).
During an interview he shared that representing India at global events felt “unmatchable,” capturing emotional connection to national duty (Maldives award speech, 2022).
News / Controversies / Scandals Which Made Headlines for Suresh Raina
In late 2025 the Enforcement Directorate attached assets worth Rs 11.14 crore linked to Raina and another former cricketer as part of an online betting‑related money‑laundering investigation.
Media outlets widely covered Raina’s receipt of the Sports Icon award from the Government of Maldives in 2022, highlighting his international sporting impact.
During the 2020 IPL season, Raina addressed a hotel bubble controversy, strongly dismissing negative narratives as “fabricated” in public interviews.
Headlines emerged around Raina’s commentary on India’s cricket chases, where he publicly analysed past tournament failures.
Fan discussions around his IPL decisions, including stepping away from camp for personal reasons, have circulated as widely debated topics.
Criticism and praise intertwined when Raina shared candid opinions on auction strategies affecting his former IPL team.
Social commentary sometimes resurfaced about his matches and contributions, reflecting enduring public interest in his career.
Raina’s witty responses to rival cricket media banter have often been reported in sports news.
Retrospectives on his World Cup and IPL achievements have also generated news cycles about his legacy in Indian cricket.
Reactions to his family circumstances, including personal decisions made during bio‑bubble seasons, have been part of wider discussions.
Lesser Known Unknown Surprising Facts Trivia of Suresh Raina
Raina was the first Indian player to score both 6000 and 8000 runs in Twenty20 formats across all competitions.
He is the first ever cricketer to reach 5000 runs in the IPL, a league historic milestone.
Raina holds the IPL record for the most catches by any player, underlining his elite fielding status.
He has won Best Catch awards in the Indian Premier League multiple times, showing his fielding excellence in specific seasons.
His batting versatility saw him score a century in all international formats, tying him with some of the sport’s greats.
Raina once shared a humorous interview moment where he incorrectly named movies during a TV chat, endearing him to fans.
As a youth, he bunked school to watch iconic matches, a childhood anecdote often referenced in cricket lore.
He captained an India side temporarily in a bilateral series when senior leaders were absent.
Raina’s combo of batting and fielding made him a selector favourite for multi‑format selection during his peak years.
He played for India U19 early in his career, which set the stage for senior national selection.
Suresh Raina Fast Facts
Suresh Raina was born on 27 November 1986 in Uttar Pradesh, India, into a sports‑oriented family early shaping his cricket journey.
His playing height is approximately 5 ft 8 inches, giving him a balanced batting stance and field coverage.
He debuted internationally at age 18, marking the start of a long ODI and T20I career.
Raina was a key member of the Indian team during major tournaments including the 2011 World Cup triumphant campaign.
In the IPL he was a standout performer for Chennai Super Kings through several title wins.
He is known for his agility in the field, often effecting run‑outs and spectacular catches that turned matches.
Raina scored a T20I century in World T20 competition, a rare achievement among Indian batters.
He has competed in franchise T10 cricket leagues, expanding his influence beyond traditional formats.
Raina retired from international cricket in 2022 after a decorated multi‑format career.
His legacy is remembered for memorable knocks, sharp fielding, and loyal team contributions at both national and league levels.